Frugal Way to Stay Healthy This Flu Season?
Try good old soap and water . . . Yeah, that's it. Soap and water.
Staying healthy can sometimes be as simple as going back to the basics of personal hygiene. I can't tell you how often I see people fail to wash there hands at moments one would expect . . . like after using the restroom.
Soap and water is inexpensive and is best used as follows:
Simple, I know . . .
Stay healthy!
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Related posts:
Vitamins are a Waste of Money
Save the Gym Membership: Frugal/Free Fitness
Fitness is Frugal!
Staying healthy can sometimes be as simple as going back to the basics of personal hygiene. I can't tell you how often I see people fail to wash there hands at moments one would expect . . . like after using the restroom.
Soap and water is inexpensive and is best used as follows:
- Wet hands with water
- Commence soaping up hands
- Scrub and rub hands with soap for 15-30 seconds
- Start rinsing the soap off with water
- Dry hands and avoid touching common items
- Apply moisturizer, if you need to
Simple, I know . . .
Stay healthy!
Like this post? Check out the related posts for more information. You can also get email notification of new posts in your email by subscribing. Your email address won't be used for any other purpose than to send you notification of a new post.
Related posts:
Vitamins are a Waste of Money
Save the Gym Membership: Frugal/Free Fitness
Fitness is Frugal!
Posted by DDFD at 12/28/2009 10:18 PM 
Categories: Health/Fitness, Frugality
Tags: Fitness Health How to ideas Frugal Frugality
Categories: Health/Fitness, Frugality
Tags: Fitness Health How to ideas Frugal Frugality
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