Can't seem to find enough time in the day?  Too busy?  You can find the time-- here's how:

• You have to schedule the time (Be active)
• You have to make the activity a routine (Form a good habit)
• You have to make it a reward or reward doing it  (Motivation)
• You have to give up some of the wasted time (Think TV!)
• You have to get some help (Two can get it done faster than one . . . )

Finding the time is up to you . . . only you have the power.

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