• Just one more . . . With phone calls or work activities, just one more can make a big difference
• How many can I do . . . Logs can I split, push-ups can I do, or other "to-do" list items?  How many compared to last time?
• Round up bills . . . $35 monthly payment?  Make it $40 or $50-- pay less interest and get it paid off faster!
• Grades as playing cards . . .  In grad school, I used to think of my report card as a poker hand-- I always fought for aces . . .

"Gaming" things can help you-- set low targets (small successes lead to bigger successes), exceed them, reset them higher . . .