Yesterday concluded one week without my consuming a soda (pop for some readers).  I decided to stop drinking cola, root beer, ginger ale, cream soda, orange soda-- all of my favorites.  I have done this a few times before and lasted nine months at my best.

I have been drinking much more water.  I have also been drinking watered down iced tea, lemonade, and juices with lots of ice.  Would I say I am on a diet?  No, but I could do with less soda . . .

If you are interested in liquid alternatives, here is my Liquid Refreshment Refresher post