Actually, we all are on a diet . . . the question is, is it a healthy one.  You know the old joke, "I'm on a see-food diet-- I see food and I eat it!"

I tend to eat better when I am at home-- when I say "better", what I really mean is healthier.  It is easier to eat three sensible meals at the house.

My problem is that I am on the road quite a bit, and the temptation for the quick, easy, and not so healthy is very great.  Taking lunch with me isn't always practical either.

I am also of the belief that you can eat almost anything, as long as it is in moderation.  Moderation is a tough one.

One thing I am trying to moderate is my soda input.  I am trying to remember that it is really liquid candy and should be a treat, not a regular beverage.  I have completely given it up before for about nine months straight, just to see if I could do it, but slowly drifted back into it.

I am going to try cutting it out again after Thanksgiving . . . we shall see how we do.